Is It True That Poor Oral Hygiene Can Cause Heart Disease?
Is It True That Poor Oral Hygiene Can Cause Heart Disease?
I usually don’t take oral hygiene seriously until I come across an article about gum disease and its consequences. It is reported that gum disease can strike anyone that neglects oral hygiene or eats a poor diet. Regular brushing and flossing help to prevent sore, and inflamed gums.
Gingivitis is typically caused by the gradual buildup of plaque, causing the gums to swell, redden, and bleed. A dentist or dental hygienist would recommend removing plaque regularly. A good dental hygiene is also important to prevent the occurrence of gingivitis. If left untreated, gingivitis can lead to an advanced infection of the gums that causes teeth to loosen and fall out.
Studies have shown a link between poor oral health and heart disease. Bacteria or virus that can cause heart disease apparently can enter the body through bleeding gums. Women with tooth or gum problems are also more likely to give birth to premature babies.
Vitamin C deficiency may also cause bleeding gums. Make sure you include plenty of fresh fruits and vegetables every day; munching on hard, fibrous foods, such as carrot or celery stick, stimulate the gums.
Sugar Factor. Granulated sugar or sugary foods such as sodas, cookies, and candies are the most familiar leading cause of tooth decay. Equally offensive are starchy foods such as breads and cereals. When starchy foods mix with an enzyme in saliva, the result is an acid bath that erodes the enamel and makes teeth more susceptible to decay. The longer the exposure, the greater the potential for damage.
Careful when eating dried fruits. They have an adverse effect on teeth, because they are high in sugar and they cling to the teeth.
Beware when drinking fruit juices. They contain high levels of simple sugars and are acidic.
Consume more fresh fruits. Although sweet and acidic, they are much less likely to cause a problem, because chewing stimulates the saliva flow.
Helpful foods. Finish meals with foods that do not promote cavities and may prevent them. Aged cheeses help prevent cavities if consumed at the end of a meal. Chewing sugarless gum stimulates the flow of saliva, which decreases acid and flush out food particles. Rinsing your mouth and brushing your teeth after eating are important strategies to prevent cavities.
Is It True That Poor Oral Hygiene Can Cause Heart Disease?
I usually don’t take oral hygiene seriously until I come across an article about gum disease and its consequences. It is reported that gum disease can strike anyone that neglects oral hygiene or eats a poor diet. Regular brushing and flossing help to prevent sore, and inflamed gums.Gingivitis is typically caused by the gradual buildup of plaque, causing the gums to swell, redden, and bleed. A dentist or dental hygienist would recommend removing plaque regularly. A good dental hygiene is also important to prevent the occurrence of gingivitis. If left untreated, gingivitis can lead to an advanced infection of the gums that causes teeth to loosen and fall out.
Studies have shown a link between poor oral health and heart disease. Bacteria or virus that can cause heart disease apparently can enter the body through bleeding gums. Women with tooth or gum problems are also more likely to give birth to premature babies.
Vitamin C deficiency may also cause bleeding gums. Make sure you include plenty of fresh fruits and vegetables every day; munching on hard, fibrous foods, such as carrot or celery stick, stimulate the gums.
Sugar Factor. Granulated sugar or sugary foods such as sodas, cookies, and candies are the most familiar leading cause of tooth decay. Equally offensive are starchy foods such as breads and cereals. When starchy foods mix with an enzyme in saliva, the result is an acid bath that erodes the enamel and makes teeth more susceptible to decay. The longer the exposure, the greater the potential for damage.
Careful when eating dried fruits. They have an adverse effect on teeth, because they are high in sugar and they cling to the teeth.
Beware when drinking fruit juices. They contain high levels of simple sugars and are acidic.
Consume more fresh fruits. Although sweet and acidic, they are much less likely to cause a problem, because chewing stimulates the saliva flow.
Helpful foods. Finish meals with foods that do not promote cavities and may prevent them. Aged cheeses help prevent cavities if consumed at the end of a meal. Chewing sugarless gum stimulates the flow of saliva, which decreases acid and flush out food particles. Rinsing your mouth and brushing your teeth after eating are important strategies to prevent cavities.
Is It True That Poor Oral Hygiene Can Cause Heart Disease?
posted by Lae at 22:43
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